Wednesday, November 18, 2009

Lacey's Smokey Cumin Chicken Couscous Soup

Couscous week. Huh. Filler food. Hmmm. Tried it once a while back, didn't like it. Bland. Boring. Blah. Not into this. At all. But in the effort to be a blogging fourchick team player I find a recipe that looks promising. (Sorry, I'm feeling a bit snarky bitch on this fine Wednesday night).

I come home cranky and ready to break open that expensive chocolate bar I've been hoarding in the top of the spice cabinet (yes, I really do have a whole three shelves dedicated to spice), and some wine, but try my damnedest to evade, evade, evade. So I get out my ingredients are start cookin'. Is damnedest a word?!?
Ingredients:
1 chicken breast (mine was already cooked)
2/3 cups couscous
1 sweet potato
1/2 onion
1 shallot
2 green onions
2 zucchini
1 can tomatoe puree (I have organic)
4-6 cups broth. I used veggie and chicken stock. If you like your soup more dense, add less.
3 teaspoons of cumin or more
1 teaspoon of curry powder
fresh thyme and italian parsley
juice of two mini limes (apparently they are key limes)
1 heaping teaspoon of really good smoked paprika (don't skimp on the crappy stuff, trust me)
1/2 teaspoon cayenne
sea salt to taste
pepper to taste

I chop the onion and shallot and cook in some olive oil. Doesn't shallot sounds like a french version of shat? Good thing they don't taste like shat or this soup would be a total waste, get it? ha ha.
Onions done, add in rest of veggies, chicken, spices, etc. etc. etc. And the couscous.
Photobucket

Let it all simmer together for about 1/2 hour and dish it up. It's goOod. It's healthy and whole grained nutritious. It's smokey. It's cuminy and curry-y. And spicy and sweet. The filler...um couscous...was even good for texture in relationship to the crunchy zucchini and sweet potato.
Photobucket
So when you come home in a snarky bitch mood like I did and all you want is some freakin' chocolate, but you can't because you're trying to lose weight, cook this instead. Just taste testing the broth while it was simmering was enough to pull me out of most of my SBM. Not enough to forgo the glass of white wine tonight, but enough to forget about the chocolate. (That was because I ate too damn much soup and am stuffed, but we won't tell anyone that!)

Oh yeah..I found this recipe at http://www.foodandwine.com/ and then changed it to my tastes at the time. Lime for my sour mood. Paprika for my devilled egg craving. Curry powder because I made pineapple fried rice the other night with it and am still on a big curry kick. Thyme and italian parsley because they were in my fridge....you get the idea.

0 comments:

Post a Comment